Understanding Hormone Therapy: A Personalized Approach to Menopause Relief
Menopause marks a significant transition in a woman’s life, often accompanied by a range of physical and emotional symptoms that
Weight Gain and Bloating
Weight gain and bloating during Menopause
Weight gain and bloating during menopause are common symptoms caused by hormonal changes, particularly a decline in estrogen levels. These shifts can slow metabolism, alter fat distribution (leading to more fat around the abdomen), and affect digestion, contributing to bloating.
Other factors, like reduced muscle mass, increased stress, and lifestyle changes, can also play a role in menopausal weight gain. Bloating may be exacerbated by water retention, changes in gut health, or dietary triggers.
Managing these symptoms often involves regular exercise, a balanced diet, stress reduction, and, in some cases, hormone therapy or other medical interventions.
We Specialize In All Aspects Of Menopause
Sudden feelings of intense warmth, typically in the upper body, face, and neck. They can cause flushing, sweating, and rapid heartbeat, lasting from 30 seconds to a few minutes.
Sleep during menopause, often due to night sweats or anxiety. You might have trouble falling asleep, wake up frequently, or feel unrefreshed in the morning.
During perimenopause, menstrual cycles may become unpredictable. You might experience heavier or lighter periods, or go months without bleeding.
Many women experience weight gain, especially around the midsection, during menopause. This is partly due to hormonal changes affecting metabolism and fat distribution.
Menopause is associated with an increased risk of cardiovascular disease. The protective effects of estrogen on the heart and blood vessels diminish, leading to changes in cholesterol levels.
Estrogen plays a crucial role in maintaining bone density. As levels drop during menopause, bone loss accelerates, increasing the risk of osteoporosis. Up to 20% of bone loss can occur during this time.
Fluctuating hormones can lead to mood swings, irritability, anxiety, or depression during menopause. You might feel more emotional or find it harder to cope with stress.
A common but often overlooked symptom of menopause. As estrogen levels decline, the vaginal tissues become thinner, less elastic, and produce less natural lubrication.
Estrogen is a “master regulator” of the brain, and when levels decline, our brains become literally fatigued. It can take time for the brain to adapt to the new normal—and (good news!) studies show it does adapt.
Talk To Our Team
If you have questions or are interested in personalized clinical advice and therapy options, please send our team a message and we will respond within 24 business hours or less. However, if you have a medical emergency, visit the nearest emergency room or contact your doctor immediately. Your health and safety are our top priorities.
Blog
Welcome to the Bravella Health Blog! Here, we provide insightful articles and resources to help you navigate topics about menopause.
Women’s Hair Loss: Understanding the Causes and Exploring Solutions
Have you noticed your hair looking a little thinner than before? Maybe you’ve seen more strands in your hairbrush or