Our Program

The Bravella Approach

At Bravella, we know women’s health is complex, that’s why we take a comprehensive, evidence-based approach. Our custom virtual program involves SIX integrated modules. Our experts guide you every step of the way through our holistic modules.

Step 1

Health Symptoms

Understand your symptoms and identify strategies for your own personal journey…let us meet you where you are.

Step 1

Step 2

Weight and Nutrition

Create a personal understanding of your dietary needs so we don’t forget about your tummy.

Step 2

Step 3

Cardiovascular Health

Set the foundation by understanding and optimizing cardiovascular health to keep your engine running as your body changes.

Step 3

Step 4

Hormone Therapy Assessment

Work with our clinicians to understand whether a personalized approach to hormone therapy is right for you.

Step 4

Step 5

Bone Health

Ensure we keep your bones strong and healthy to help you stay active and brave.

Step 5

Step 6

Mood and Sleep

Explore mood and sleep and identify how to keep being the best you …or get you back on track.

Step 6

Talk To Our Team

If you are interested in personalized clinical advice and therapy options or if you have questions, please send our team a message using the contact form below and we will respond within 24 business hours or less.