Hair Loss
Women's Hair Loss: More Common Than You Think
Noticing thinning hair or extra strands in your brush? You’re not alone—up to 40% of women experience noticeable hair loss by age 50.
But the good news? There are solutions.
Why Does Hair Loss Happen?
Losing 50–100 hairs daily is normal, but excessive shedding can be caused by:
- Hormonal Changes – Pregnancy, menopause, and birth control can impact hair growth.
- Stress – High stress levels can trigger temporary shedding (telogen effluvium).
- Medical Conditions – Thyroid issues, autoimmune diseases, and nutrient deficiencies.
- Poor Nutrition – Lack of iron, zinc, biotin, or vitamin D can weaken hair.
- Genetics – Female pattern hair loss runs in families.
The Emotional Side of Hair Loss
Hair is deeply tied to self-esteem. Many women feel less confident or even anxious about hair loss. If you’re struggling, consider therapy or support groups—you’re not alone.
Treatment Options
There are several ways to manage hair loss:
- Minoxidil – A topical treatment that stimulates growth.
- Spironolactone – Helps with hormonal hair loss.
- PRP Therapy – Uses plasma to encourage regrowth.
- Nutritional Support – A healthy diet strengthens hair.
Your Hair Care Plan
- Don’t panic – Some shedding is normal.
- Consult a specialist – A doctor can help diagnose the cause.
- Explore treatments – Find the best solution for you.
- Be patient – Hair regrowth takes time.
- Take care of yourself – Reduce stress, eat well, and be gentle with your hair.
You Are More Than Your Hair
Your worth isn’t defined by your hair. Whether you treat it or embrace it, confidence is what truly shines.
We Specialize In All Aspects Of Menopause
Sudden feelings of intense warmth, typically in the upper body, face, and neck. They can cause flushing, sweating, and rapid heartbeat, lasting from 30 seconds to a few minutes.
Sleep during menopause, often due to night sweats or anxiety. You might have trouble falling asleep, wake up frequently, or feel unrefreshed in the morning.
During perimenopause, menstrual cycles may become unpredictable. You might experience heavier or lighter periods, or go months without bleeding.
Many women experience weight gain, especially around the midsection, during menopause. This is partly due to hormonal changes affecting metabolism and fat distribution.
Menopause is associated with an increased risk of cardiovascular disease. The protective effects of estrogen on the heart and blood vessels diminish, leading to changes in cholesterol levels.
Estrogen plays a crucial role in maintaining bone density. As levels drop during menopause, bone loss accelerates, increasing the risk of osteoporosis. Up to 20% of bone loss can occur during this time.
Fluctuating hormones can lead to mood swings, irritability, anxiety, or depression during menopause. You might feel more emotional or find it harder to cope with stress.
A common but often overlooked symptom of menopause. As estrogen levels decline, the vaginal tissues become thinner, less elastic, and produce less natural lubrication.
Estrogen is a “master regulator” of the brain, and when levels decline, our brains become literally fatigued. It can take time for the brain to adapt to the new normal—and (good news!) studies show it does adapt.
Blog
Welcome to the Bravella Health Blog! Here, we provide insightful articles and resources to help you navigate topics about menopause.
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