About Us

About Bravella Health

Women face unique health challenges and opportunities, from hormonal shifts to body changes. Women’s health needs are often overlooked. Bravella’s personalized approach to prevention and management is designed to support radiant and active lives for women everywhere, regardless of location It’s not just about adding years to your life – but also adding life to your years.

Jessica Bawden

NP-PHC, MSCP
Clinical Advisor

Jessica Bawden, Clinical Advisor in Women’s Health, is dedicated to patient safety, equitable care, and quality outcomes. As a Certified Menopause Specialist and Board-Certified Lactation Consultant, she empowers women with expert care.

Dr. Emily Delpero

MD, FRCSC, MSCP
Lead Clinical Advisor

Dr. Emily Delpero is an Obstetrician Gynecologist with a specialization in vulvovaginal health. She completed her medical training at the University of Toronto. Her practice focuses on vulvar skin disorders, and menopause management, alongside general obstetrics.

Catherine Demeo

NP-PHC, MSCP
Clinician

Catherine Demeo is a Clinician with a strong background in women's sexual health. Certified in pelvic floor physiotherapy and a member of The Menopause Society, she helps women navigate menopause with confidence and vitality.

Anna Olchowecki

BScN, RN
Client Care Lead

Anna Olchowecki is a Registered Nurse and Member of the Menopause Society. She graduated from McMaster University in 1995 and has extensive experience in case management and patient care in both the public and private sector. She has a passion for empowering women's health and believes in provision of evidence based holistic care.

Chantal Simms

MSW, RSW
Counsellor

Chantal Simms is a Counsellor specializing in trauma, mindfulness, and CBT. With years of extensive clinical practice, she provides compassionate, evidence-based mental health support.

Judy Chodirker

RD, MHSc
Dietitian

Judy Chodirker, Registered Dietitian, brings extensive experience in clinical dietetics, healthcare marketing, and patient education. Passionate about nutrition and women's health, she empowers individuals with practical, sustainable strategies for lifelong wellness.

Bravella Health

At Bravella Health, we are dedicated to transforming the way women experience life.

Our Mission

Our mission at Bravella Health is simple: to empower women to thrive through every stage of life—including menopause and beyond—by providing personalized virtual healthcare, expert guidance, and a supportive community. We are dedicated to helping women take control of their health with confidence, compassion, and clarity at every step.

Our Goal

Our goal is to help women feel informed, supported, and empowered to make choices that enhance their quality of life. By combining trusted medical expertise, tailored digital care, and ongoing support, we aim to create a space where women feel heard, understood, and equipped to prioritize their well-being.

Who We Are

Bravella Health was founded with decades of combined expertise in women’s health. Our passionate team is redefining women’s healthcare through a comprehensive range of virtual services and curated resources. Grounded in evidence-based medicine and led by compassionate professionals, we provide care tailored to women’s unique and evolving health needs.

Our Commitment

At Bravella Health, we’re more than a virtual healthcare provider. We’re your partners in redefining how personalized healthcare is delivered, to ensure accessible, expert care.

Is hormone therapy right for you ?

Hormone Therapy, often referred to as Hormone Replacement Therapy (HRT) or Menopausal Hormone Therapy (MHT), is considered one of the most effective treatments for menopause.

According to the latest guidelines, Hormone Therapy can be both safe and effective when prescribed under proper clinical supervision.

The Bravella clinical team helps women understand the potential benefits, risks and alternative options on a personalized level. This includes using evidenced based approaches to hormone therapy, before, during and after your decision

At Bravella, we know women’s health is complex, that’s why we take a comprehensive, evidence-based approach. Our custom virtual program involves SIX integrated modules. Our experts guide you every step of the way through our holistic modules.

Step 1

Health Symptoms

Understand your symptoms and identify strategies for your own personal journey…let us meet you where you are.

Step 1

Step 2

Weight and Nutrition

Create a personal understanding of your dietary needs so we don’t forget about your tummy.

Step 2

Step 3

Cardiovascular Health

Set the foundation by understanding and optimizing cardiovascular health to keep your engine running as your body changes.

Step 3

Step 4

Hormone Therapy Assessment

Work with our clinicians to understand whether a personalized approach to hormone therapy is right for you.

Step 4

Step 5

Bone Health

Ensure we keep your bones strong and healthy to help you stay active and brave.

Step 5

Step 6

Mood and Sleep

Explore mood and sleep and identify how to keep being the best you …or get you back on track.