Searching for Better Sleep Quality so You Feel Refreshed?
Sleep quality can be a common issue and can impact so many parts of a women’s life, before you accept disrupted sleep, talk to an expert.
Core Program: $240
Services Eligible for Extended Benefit Plans - For Women 35-65 - Certified Menopause Clinicians - Nutrition Experts - Services Eligible for Extended Benefit Plans - For Women 35-65 - Certified Menopause Clinicians - Nutrition Experts -
What To Expect With Bravella’s Sleep Program
Evidence-based assessment and approaches based on your personal health profile.
Build for Women, By Women's Health Experts
Our experts will assess your needs on day one and design an approach for you, with you.
Quick, From Home, on Your Time
No long wait times, 100% online discreet and confidential expert care on your schedule.
Holistic Approach
Not just focused on medical treatment but a full-mind-body approach so you can thrive.
All Your Needs in One Place
Want answers? End the frustration and come to one place. Women’s health is all we do. Access clinicians, dietitians and counselors.
We’re More Than a Virtual Healthcare Provider
We’re your partners in redefining how personalized healthcare is delivered and more.
How Bravella's Sleep Program Work?
Virtual Appointment with Expert
Book an appointment with our expert clinicians for a full assessment and understand your options.
Personalized Plan
Design your approach with our clinical team from medications to counseling to nutrition.
Ongoing Personal Support
We assign every Bravella member a nurse concierge to support you and help guide you.
Frequently Asked Questions
Why can’t I sleep properly
There are many possibilities when it comes to sleep issues, it could be biological, hormonal, stress related, nutrition or environmental, or a combination. It is important to get assessed by a professional to understand the core issues and your options.
Sure I feel tired, but is it important to get help?
Sleep is critical to mental and physical health and sleep issues can manifest themselves in many ways…not just fatigue. In fact, a full clinical assessment can help you put the puzzle pieces together for a holistic plan of how to improve sleep and general health to help you feel great.
I am also experiencing night sweats, is this related.
It is very common for women to experience night sweats and sleep issues as their hormones change. The good news is there are options that can address both of these issues. It is important to work with a health professional to understand what is right for you.
Do I need a referral to talk to one of your clinicians?
No referral is required to talk to our experts, we can provide holistic care, assessments, medications and referrals as required.