How Dietitians Support Your GLP-1 Journey
If you’re using a GLP-1 medication, nutrition support is key. Registered Dietitian Judy Chodirker, RD, MHSc, shares why partnering with
About Bravella Health
Women face unique health challenges and opportunities, from hormonal shifts to body changes. Women’s health needs are often overlooked. Bravella’s personalized approach to prevention and management is designed to support radiant and active lives for women everywhere, regardless of location It’s not just about adding years to your life – but also adding life to your years.
Jessica Bawden
NP-PHC, MSCP
Clinical Advisor
Clinical Advisor
Jessica Bawden, Clinical Advisor in Women’s Health, is dedicated to patient safety, equitable care, and quality outcomes. As a Certified Menopause Specialist and Board-Certified Lactation Consultant, she empowers women with expert care.
Dr. Emily Delpero
MD, FRCSC, MSCP
Lead Clinical Advisor
Lead Clinical Advisor
Dr. Emily Delpero is an Obstetrician Gynecologist with a specialization in vulvo vaginal health. She completed her medical training at the University of Toronto. Her practice focuses on vulvar skin disorders, and menopause management, alongside general obstetrics.
Catherine Demeo
NP-PHC, MSCP
Clinician
Clinician
Catherine Demeo is a Clinician with a strong background in women's sexual health with training in pelvic floor therapy with a focus on pain and urinary incontinence. She is a member of The Menopause Society, and helps women navigate menopause with confidence and vitality.
Anna Olchowecki
BScN, RN, MSCP
Client Care Lead
Client Care Lead
Anna Olchowecki is a Registered Nurse and Member of the Menopause Society.
She graduated from McMaster University in 1995 and has extensive experience in case management and patient care in both the public and private sector. She has a passion for empowering women's health and believes in provision of evidence based holistic care.
Chantal Simms
MSW, RSW
Counsellor
Counsellor
Chantal Simms is a Counsellor specializing in trauma, mindfulness, and CBT. With years of extensive clinical practice, she provides compassionate, evidence-based mental health support.
Judy Chodirker
RD, MHSc
Dietitian
Dietitian
Judy Chodirker, Registered Dietitian, brings extensive experience in clinical dietetics, healthcare marketing, and patient education. Passionate about nutrition and women's health, she empowers individuals with practical, sustainable strategies for lifelong wellness.
Bravella Health
At Bravella Health, we are dedicated to transforming the way women experience life.
Our Mission
Our mission at Bravella Health is simple: to empower women to thrive through every stage of life—including menopause and beyond—by providing personalized virtual healthcare, expert guidance, and a supportive community. We are dedicated to helping women take control of their health with confidence, compassion, and clarity at every step.
Our Goal
Our goal is to help women feel informed, supported, and empowered to make choices that enhance their quality of life. By combining trusted medical expertise, tailored digital care, and ongoing support, we aim to create a space where women feel heard, understood, and equipped to prioritize their well-being.
Who We Are
Bravella Health was founded with decades of combined expertise in women’s health. Our passionate team is redefining women’s healthcare through a comprehensive range of virtual services and curated resources. Grounded in evidence-based medicine and led by compassionate professionals, we provide care tailored to women’s unique and evolving health needs.
Contact Us to Get Started
At Bravella Health, we’re more than a virtual healthcare provider. We’re your partners in redefining how personalized healthcare is delivered, to ensure accessible, expert care.
Is hormone therapy right for you ?
Hormone Therapy, often referred to as Hormone Replacement Therapy (HRT) or Menopausal Hormone Therapy (MHT), is considered one of the most effective treatments for menopause.
According to the latest guidelines, Hormone Therapy can be both safe and effective when prescribed under proper clinical supervision.
The Bravella clinical team helps women understand the potential benefits, risks and alternative options on a personalized level. This includes using evidenced based approaches to hormone therapy, before, during and after your decision
Blog
Welcome to the Bravella Health Blog! Here, we provide insightful articles and resources to help you navigate topics about menopause.
Bravella Health Welcomes Femade: Expanding Women’s Health in Ottawa
Bravella Health has officially welcomed Femade.ca — Ottawa’s premier multidisciplinary women’s health clinic. This marks a new chapter in our