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Originally published on November 9, 2017 by Vital Physiotherapy & Wellness, now part of the Bravella Health network. Original author: Chana.
What happens to your body during pregnancy and why is postpartum running so different?
How do you know you’re ready to start running?
What to work on before you start?
Join Chana Ross and Belly Bootcamp fitness expert Dara Bergeron as they discuss these questions and more!
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You can relax knowing that you have options. Instead, you can stop feeling like it is your fault and get ready for a life-changing experience.
